🧄 Creamy Hummus

For the Hummus

Ingredients:

• 1 cup cooked chickpeas (or canned, rinsed)

• 2 tbsp olive oil

• 1 garlic clove

• Juice of 1 lemon

• 2 tbsp water (adjust to desired texture)

• Salt to taste

• (Optional) 1 tbsp tahini

Preparation:

• Add all ingredients to a blender or food processor.

• Blend until smooth and creamy.

• Adjust texture by adding more water or olive oil if needed.