
Midday Fuel
Lunch isn’t just about filling up ,it’s about keeping steady. Your body’s been moving, your mind’s been working. This is the moment to pause, nourish, and continue with clarity.
Here you’ll find meals that balance energy and ease. Protein, fiber, healthy fat. The kind of plates that fuel you through the rest of the day without a crash.
Simple to make and thought to
keep you satisfied , this is
Midday Fuel.

Madrid-Style Tuna Mash
Inspired by the bars of Madrid, this traditional ensaladilla uses just potatoes, tuna, eggs, and a rich homemade mayonnaise for an ultra-satisfying Spanish tapa.

Golden Shrimp Rice
Tender shrimp and aromatic rice cooked together in a savory broth, seasoned with cumin, tomato, and achiote, then finished with fresh cilantro. An Ecuadorian seafood favorite perfect for any gathering.

Ecuadorian Chicken Seco
Ecuadorian chicken stew simmered with passion fruit, beer, and spices, served with white rice and baked plantain. A bright, bold, and deeply comforting traditional dish.

Golden Cod Scramble
This cod and potato scramble is everything comfort food should be: soft, savory, and full of flavor — with golden potatoes, fluffy eggs, and a salty finish from olives and roasted peppers.

Spiced Coconut Pad Thai
A dreamy mix of street food flavor and island comfort — Pad Thai meets coconut milk and toasted coconut in this creamy, craveable noodle dish.

Gardener's Pork Bites
Tender pork with crispy chorizo and golden mushrooms, layered over pumpkin purée and paired with warm roasted carrots and vibrant broccoli. A rustic, nourishing meal with Spanish flair.

Red Moro & Garlic Prawns
Red bean–cilantro rice with pan-seared garlic prawns and crunchy green plantain chips.

Pulled Pork Brioche Treat
Pulled pork toast with smoky mayo and parmesan on golden brioche. Easy, bold, and perfect for lunch or brunch.

🐮 Liver Power Plate
A savory plate of seared beef liver topped with sautéed onions, peppers, and tomato, served with crispy yuca sticks, a fresh salad, and a golden fried egg.

🐟 Golden Grove Salmon
Tender salmon paired with creamy pumpkin-squash purée and crisp asparagus with mustard seeds. A refined plate full of color, texture, and bold flavor.

Classic Salmorejo Cordobés
A creamy Spanish tomato soup made with bread, olive oil, and garlic. Served cold and topped with egg and jamón, salmorejo is summer comfort in a bowl.

🍽️ Roasted Pork Loin with Pesto Pasta & Broccoli
Inspired by the bars of Madrid, this traditional ensaladilla uses just potatoes, tuna, eggs, and a rich homemade mayonnaise for an ultra-satisfying Spanish tapa.