Midday Fuel

Lunch isn’t just about filling up ,it’s about keeping steady. Your body’s been moving, your mind’s been working. This is the moment to pause, nourish, and continue with clarity.

Here you’ll find meals that balance energy and ease. Protein, fiber, healthy fat. The kind of plates that fuel you through the rest of the day without a crash.

Simple to make and  thought to

keep you satisfied , this is 

Midday Fuel.                                 

Madrid-Style Tuna Mash
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Madrid-Style Tuna Mash

Inspired by the bars of Madrid, this traditional ensaladilla uses just potatoes, tuna, eggs, and a rich homemade mayonnaise for an ultra-satisfying Spanish tapa.

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Golden Shrimp Rice
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Golden Shrimp Rice

Tender shrimp and aromatic rice cooked together in a savory broth, seasoned with cumin, tomato, and achiote, then finished with fresh cilantro. An Ecuadorian seafood favorite perfect for any gathering.

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Ecuadorian Chicken Seco
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Ecuadorian Chicken Seco

Ecuadorian chicken stew simmered with passion fruit, beer, and spices, served with white rice and baked plantain. A bright, bold, and deeply comforting traditional dish.

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Golden Cod Scramble
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Golden Cod Scramble

This cod and potato scramble is everything comfort food should be: soft, savory, and full of flavor — with golden potatoes, fluffy eggs, and a salty finish from olives and roasted peppers.

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Spiced Coconut Pad Thai
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Spiced Coconut Pad Thai

A dreamy mix of street food flavor and island comfort — Pad Thai meets coconut milk and toasted coconut in this creamy, craveable noodle dish.

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Gardener's Pork Bites
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Gardener's Pork Bites

Tender pork with crispy chorizo and golden mushrooms, layered over pumpkin purée and paired with warm roasted carrots and vibrant broccoli. A rustic, nourishing meal with Spanish flair.

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Pulled Pork Brioche Treat
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Pulled Pork Brioche Treat

Pulled pork toast with smoky mayo and parmesan on golden brioche. Easy, bold, and perfect for lunch or brunch.

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🐮 Liver Power Plate
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🐮 Liver Power Plate

A savory plate of seared beef liver topped with sautéed onions, peppers, and tomato, served with crispy yuca sticks, a fresh salad, and a golden fried egg.

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🐟 Golden Grove Salmon
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🐟 Golden Grove Salmon

Tender salmon paired with creamy pumpkin-squash purée and crisp asparagus with mustard seeds. A refined plate full of color, texture, and bold flavor.

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Classic Salmorejo Cordobés
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Classic Salmorejo Cordobés

A creamy Spanish tomato soup made with bread, olive oil, and garlic. Served cold and topped with egg and jamón, salmorejo is summer comfort in a bowl.

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