
Fast Breakers
“Breakfast” literally means to break the fast — and how you do it matters. After hours without food, your body needs something that won’t spike your blood sugar or leave you crashing mid-morning.
That’s why we love eggs: they’re rich in protein, healthy fats, and endlessly versatile. Most recipes here start with them — because they keep you full, focused, and ready.
For a gentler start, begin with a few bites of raw veggies, olives, or nuts to support digestion and stabilize blood sugar.
Fast, simple, and built to fuel you — this is Fast Breakers.
Quick, satisfying, and made to fuel you, this is Fast Breakers.

🇪🇨 Mote Pillo
A traditional Ecuadorian breakfast made with soft hominy corn, scrambled eggs, and annatto-infused onions — a cozy Andean classic that warms from the inside out.

🌯 Omelette Wrap with Sautéed Cabbage
A hearty omelette filled with spiced, sautéed cabbage and flavorful beans, all tucked into a soft tortilla for an uplifting, savory meal.

🌽 Venezuelan Cachapas with Fresh Cheese
A traditional Venezuelan corn pancake made with blended corn, cream, and precooked flour — cooked golden on the griddle and folded with melty fresh cheese.

🍌 Green Plantain Bolón with Crispy Pork & Melty Cheese
Golden, crispy, and irresistibly rich — this Ecuadorian bolón blends mashed plantain with melty cheese and crunchy pork for a breakfast that’s bold, hearty, and deeply satisfying.

🥐 Goat Green Croissant 🥑
A flaky butter croissant filled with creamy scrambled eggs, goat cheese, avocado and serrano ham. A rich and satisfying breakfast that starts with real ingredients.

☀️ Sunny smash toast
Make this sunny-side up egg and smashed avocado toast in minutes! A healthy, delicious breakfast packed with protein, fiber, and fresh flavor.

🇪🇨 Ecuadorian Plantain Nest
A golden plantain nest filled with tender pork and a soft egg at the center. This Ecuadorian breakfast is rustic, rich, and full of soul.

🌽 Venezuelan Arepas
Crispy, warm, and endlessly versatile — these Venezuelan arepas bring tradition to your table in the simplest, most delicious way possible.

🍷 Velvet Toast
Goat cheese toast topped with red wine–caramelized onions. A sweet and savory combination perfect for breakfast, brunch, or an easy gourmet appetizer.

🥚 Omelette and Toast (Mediterranean style)
A soft omelette filled with onion and sun-dried tomato, served with hummus toast topped with fresh tomato and arugula. A light, protein-rich breakfast duo.

🫒 Mediterranean Morning Toast
Start your day with Mediterranean Morning Toast—whole grain bread topped with hummus, boiled egg, black olives, and seeds for a balanced, tasty breakfast.

🇪🇸 Spanish Omelette (Tortilla de Patatas)
Fluffy on the inside and golden on the outside, this Spanish classic brings together eggs and potatoes for a hearty start to your day.

🐟 Toast from the Coast
A flavorful open-faced toast with sardines, creamy avocado, soft-boiled egg, and pickled onion. Easy to make, high in protein, and full of bold flavor.

🍳 Omelette To Go
Quick and easy omelette wrap with cheese and tortilla—crispy, melty, and perfect for breakfast on the go. Ready in minutes and packed with flavor!

🍆 Tortang Talong Omelette
Learn how to make Tortang Talong, a popular Filipino eggplant omelette that’s crispy, savory, and easy to cook at home with just a few ingredients.

Puffed rice bruschetta
A fresh, plant-based twist on bruschetta with hummus, tomato, and basil on puffed rice toast. Light, crunchy, and perfect for a snack or quick lunch.