🥭 Dakar Spicy Mango Salad
A vibrant salad from West Africa. Sweet mango, creamy avocado, and a bold herb-chili dressing that dances on the tongue.
Juicy, creamy, and fiery. This salad is a tropical celebration with a peppery twist.
📝 Ingredients (serves 4)
60 g fresh flat-leaf parsley (lightly packed)
40 g scallions (approx. 4, chopped)
6 g garlic (2 medium cloves)
8 g habanero chili, stemmed and seeded (adjust to taste)
2 g kosher salt
1 g ground black pepper
3 g lime zest (about 1 tsp)
60 g fresh lime juice (about ¼ cup)
60 g roasted peanut oil (or substitute with EVOO if needed)
600 g ripe mango (2 mangoes, peeled and sliced thin)
300 g ripe avocado (about 2 medium)
150 g grape tomatoes, chopped
🍳 Instructions
1. Prepare the dressing
In a blender or food processor, combine parsley, scallions, garlic, habanero, salt, pepper, lime zest, lime juice, and peanut oil.
Blend until smooth and vibrant green. Adjust seasoning if needed.
2. Slice fruits and vegetables
Peel and thinly slice the mangoes.
Cut the avocados into wedges or cubes.
Chop the grape tomatoes.
3. Assemble the salad
In a large bowl or serving platter, arrange mango, avocado, and tomatoes.
Drizzle generously with the herb-chili dressing.
Gently toss or serve layered for a beautiful presentation.
🌿 Kuisit Tip
This salad is best enjoyed fresh, but you can prep the dressing a day ahead—it gets more flavorful overnight. For a crunchier twist, sprinkle with toasted peanuts or roasted chickpeas before serving.