🧄 Creamy Hummus
A silky dip of chickpeas and tahini, kissed by lemon and garlic, smooth comfort in every spoonful.
📝 Ingredients (serves 4–6)
- 1 clove garlic (approx. 4 g) 
- 400 g cooked or canned chickpeas (drained weight) 
- Freshly squeezed juice of 1 lemon 
- 20 g tahini (approx. 1 tbsp - well stirred) 
- 10 g extra virgin olive oil 
- 20 g cold water or chickpeas water in case of canned (adjust texture as needed) 
- 2 g salt (adjust to your taste) 
- 1.5 g ground cumin (optional) 
For garnish (optional):
- 10 g extra virgin olive oil 
- 1 pinch paprika or za’atar 
- 1 tbsp whole chickpeas (from the mix) 
- A few parsley leaves, chopped (about 2 g) 
🍳 Instructions
1. Blend garlic and lemon first
- Add the garlic and lemon juice to a food processor. 
- Blend for 1 minute. Let sit 5 minutes so the garlic softens in acidity. 
2. Add tahini and whip until thick
- Add tahini and blend until pale and creamy. 
- Scrape down the sides as needed to keep it smooth. 
3. Add chickpeas, spices, and liquids
- Add chickpeas, salt, and cumin. 
- Blend while gradually adding the olive oil and cold water. 
- Continue blending for 2–3 minutes until creamy and smooth. 
4. Adjust the texture
- If too thick, add more cold water little by little. 
- Taste and adjust lemon or salt to your liking. 
5. Serve and garnish
- Spoon into a shallow dish. 
- Drizzle with olive oil, sprinkle paprika, and finish with whole chickpeas and parsley. 
🌿 Kuisit Tip
For an ultra-smooth finish, soak your canned chickpeas in hot water with ½ tsp baking soda for 10 minutes, then rinse and peel. It takes time, but your hummus will feel like velvet on the tongue.
 
                        