☀️ Sunny smash toast

Avocado toast with a sunny-side up egg and herbs

📝 Ingredients (for 1 toast)

• 1 slice of whole grain or multigrain bread

• 1 ripe avocado

• 1 egg

• Fresh basil leaves (or other fresh herbs like parsley or cilantro)

• 1 tsp olive oil or butter

• Salt and pepper to taste

• Optional: chili flakes, lemon juice, “everything bagel” seasoning, sesame seeds

🍳 Instructions

1. Toast the Bread
   • Toast your slice of whole grain bread until golden and crispy. Set aside.

2. Smash the Avocado
   • In a bowl, mash the avocado with a fork. Add a pinch of salt, a twist of pepper, and a dash of lemon juice if desired. Spread generously over the toasted bread.

3. Fry the Egg Sunny Side Up
   • In a non-stick pan, heat olive oil or butter over medium heat.
   
   • Crack the egg into the pan and cook without flipping, until the white is set but the yolk is still runny—about 2 to 3 minutes.
   
   • For a softer white, cover the pan for the last 30 seconds.

4. Assemble the Toast

   • Place the fried egg gently over the smashed avocado.
   
   • Top with fresh basil leaves or herbs of choice.

🌿 kuisit tip

• Add toasted seeds or chili flakes if you want extra crunch or heat.• Sprinkle with chili flakes, sesame seeds, or everything bagel seasoning for extra flavor and crunch.